Is ginger tea good for you -What is the history of ginger tea? Nausea Relief Ginger is a well-known remedy for nausea and current research supports its effectiveness. If you're pregnant and experiencing morning sickness, talk to your healthcare provider about using ginger for relief from nausea and vomiting to determine whether it's safe for you. Research supports the use of ginger to reduce muscle pain following intense physical activity. Although ginger tea comes with several side effects, it may also offer a wide range of benefits, including: pain relief reduced nausea from morning sickness and chemotherapy improved heart health reduced hypertension However, pregnant people and those with gallstone disease, diabetes, or high blood pressure should talk with their healthcare provider before incorporating ginger tea into their wellness regimen. Weight Management Research supports ginger for both weight loss and weight management. Learn about the health benefits and risks of drinking ginger tea and try the recipes below to brew your own at home. A study was able to show is ginger tea good for you ginger helped relieve symptoms of rheumatoid arthritis, an autoimmune disease that causes inflammation in the joints. Ginger is an ancient herb that's been used throughout history for its medicinal benefits, particularly for indigestion, nausea, and motion sickness. A person can make ginger tea using store-bought tea bags.
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